Chakra Dancing Student Feedback

Module One 5 day training retreat May 2016

I would like to say a big thank you from the bottom of my heart for all that you have taught me these past amazing 5 days, not only have I learnt so much about Chakra Dancing but I have learnt so much about myself and my capabilities and I have gained self-confidence and self-worth and met lovely people. I feel more free in my mind, body & soul, and much more relaxed. The course was very well balance, not too fast paced. Lizzie was amazing, so welcoming and inspiring. Would definitely love to come back sometime to my new family. I will be ever grateful to you, for what you have given. You are a beautiful soul who lives to give to others. I have never met anyone who radiates so much love and kindness as you do, you are a truly amazing lady. Thank you for everything and guiding me in a new direction.  I will never forget my 5 days at the retreat, such a wonderful experience for life, to hold in my heart always xx –  Lita

What a fantastic experience, this dancing retreat has been fun. A self-doubting ninja has been transformed into a dancing bubble of joy! I have loved connecting with all the lovely participants and reconnecting with myself too. The pace was perfect. A profoundly healing time: I truly feel I have been reborn. Thank you so much! I look forward to dancing, playing & working with you – Callie 

I really enjoyed the course, I feel much more energetic & enthusiastic now. It was great doing dancing for 5 days and learning all of the different techniques. I loved the sound element and particularly the gongs. I can’t wait to finish module 2 and incorporate this with my other complementary therapies and work. Thank you so much xxx –  Nathalie

This has been amazingly gentle but powerful journey held in a safe, loving nurturing space, a true gem. I felt fragmented and had lost contact with passions & dreams. It has been 5 days of confirmations, guidance, laughter, love, joy and tears, music, fun and movement. I leave here today having re stepped back into my power and have felt the truth of my natural self. Ready to dance with the earth – May

Lizzie has a lovely way of speaking and very friendly and exciting. The most enjoyable for me was the 3rd day when we were playing all the different instruments together. My body started to heal and made such a difference from the 1st day. Very good work and absolutely helps people. I love the company and all the team, they were all very friendly. Keep going! xxx  – Anastacia

Really felt seen and included, loved the inclusivity and beautiful welcoming. Holly,  thank you for your essential behind the scenes support. I liked the openness of you Lizzie, loved access to instruments & sound. Grounding exercises very useful & positive – Sarah

Thank you!!! I have learnt so much about me as a person and what I am capable of as a person. So nice to connect with so many wonderful people. Lizzie is such an inspirational lady and such a great teacher, I can honestly say these 5 days have changed me in the most amazing way, confidence and self-belief is now with me forever xx Jonathan

I had an amazing time. The energy and welcome were well received. Passion and heartfelt intention were obvious and tangible. I really thought that I have become part of a sacred community and a special loving family. I felt the chance for everyone to lead one pacific aspect of the workshop was great and a very good learning tool. Great experience overall and I would recommend. Thank you! xxx  Deborah

2nd – 6th April 2014

What have you enjoyed about the 5 day practical training?

All of it!  Amazing and enlightening course, content, detail, pace all fantastic.  Support from Lizzie, Rosalyn and students amazing – never known a connection like it.  A lot of understanding gained regarding chakras in more detail  –  how powerful dance and music are in clearing and empowering. Judith

Seeing and feeling how we can heal through movement, dance, sound meditation.  All the ones to work as a Chakra Dancing creative meditation teacher. Teresa

I have enjoyed the teaching immensely and have learnt so much on every level.  I feel that the 5 day training has been not only a journey through the chakras – but a journey through ourselves on a deep level.  I feel this training has been invaluable to my growth as a person. Delia

What is there not to like?  I loved how the group came together the pace of the teaching and flow of the information was excellent.  While some of us were worried about it all coming together and it did!!  Rosalyn’s contribution was great. Sue

The blending of the physical with the spiritual vocational and practical.  I have felt like being on a retreat, very cleansing.  Being with like minded souls.  Being around fabulous energy.  This has broken the cycle of the usual routine.  Increased understanding of the chakras and how movement can shift you. Kathryn

Connection, friendship and growth.  Alongside learning.  Education on the chakras, body mind and spirit, but also the amazing chance to experience personal growth. Sandra

I have enjoyed the whole experience.  Such a lovely group.  We all shared, cried and laughed together.  The Chakra Dancing has been so interesting to learn.  I love the fact that I have managed to continue to heal; just like others in such a beautiful and sacred space, so thank you. Anita

Being with a group of like minded people on the same journey.  Being aware of my own strengths and becoming more confident.  Having fun together, personal growth, feeling strong.  The dancing was amazing and I learnt so much about the chakras, colours, and the links with the endocrine system.  Becoming the person I am me! Meditations, and the breath work. Music amazing. Sharon

At the moment it is difficult to pick anything in particular; the whole 5 days was an enjoyable experience. Rosabella

What do you like about the creative guided meditations?

Can go off to some amazing places, feel the connection with who you meet, can be at peace, no monkey mind, so relaxing and rejuvenating and can gain assurance to questions when asked. Judith

I love how easy it is to bring people into dream time with the gift of learning about one-self helping to move forward in our lives. Teresa

I enjoyed the way the creative guided meditation really took me on a special journey to a special place.  I haven’t done much guided meditation in the past – more just being mindful.  So this was a wonderful change and I am looking forward to using this in my own classes. Delia

Just having the time to be nurtured and to let go.  The visualisation wisdoms and gift were wonderful.  The falling asleep was a revelation! Sue

Has totally grounded me. Has quietened a very busy mind.  Has given me some me time. Kathryn

This really gave me a chance to trust in what I feel in a meditation.  I was totally able to embrace the journey through the creative words.  I felt very much at one. Sandra

I loved the meditation and it is fantastic timing after lunch.  The meditations were beautifully spoken / delivered by Lizzie which allowed me to be in the moment.  The cards were amazing. Anita

Become aware of the creative experience being able to process my own stuff very healing.  Aware of my own spirituality.  Again loved the music very easy to visualise the places we were taken too. Sharon

Challenging in that find visualisation a challenge but it is great to have a voice guiding us somewhere and permission to go to sleep. Rosabella

How was the standard of teaching?

First class and above – the guidance, positivity, compassion, understanding and empathy shines through. Judith

Perfect fun really good fee back lots of information. Teresa

Excellent – I found the combination of both Lizzie and Rosalyn was wonderful. Delia

Very high!  Loved the energy the possibility of the changes I can make. I’ve learned such a lot from both of you and from the others. Sue

Excellent of course!!  Great materials and CD’s – the music is truly fabulous. Kathryn

Excellent!  Well planned and delivered in a way we can an understand – delivered with love. Sandra

Loved it.  Well explained, lots of information very skilled and authentic.  Lizzie’s tone of voice, body language verbal and non verbal was excellent. The feedback was useful. Anita

Very good. Sharon

Lizzie and Rosalyn have their own unique and individual approaches.  Both are masters of their knowledge I admire the ability in them to respond and adapt to the situation as it evolves. Rosabella

How is this practical training helping you?

To be more outspoken to be more confident, to know I can let go, to learn to trust, to know I can help other people with another form of healing. Judith

Perfect fun really good feedback lots of information. Teresa

It has helped me in all aspects of my life.  Especially my own spiritual journey.  Also it has helped me to be able to teach free movement rather than just designated dance steps that I have taught in the past. Delia

I have become more alive – feel more confident about going forward with this in some way.  I am going to buy more colourful clothing and wear with pride. Sue

This has helped unzip and focus of some of my weaker areas – things that have been buried or unaddressed since my childhood and before.  I don’t have all the answers about how to resolve these areas but it has given me some time to think.  Processing will continue after these days and I have no doubt the answers will come about my continued journey of self improvement.  Taking and having the time to take down hints / tips and little nuggets of useful advice after CD from day one.  Sharing this has been invaluable. Kathryn

Personally it has given me confidence and self being in my abilities.  I can take life and make the baby steps I need to do to change things that are no longer serving me, whilst also using my passion, creative talents to teach and believe and deliver it with conviction and love. Sandra

This training has allowed me to build on my confidence, find my voice.  Also the feedback on slowing down my talk was useful. The training allowed me to feel safe, empowered and have belief in my abilities so once again thank you. Anita

It has helped me to believe in myself, gain confidence, know that my way forward is with movement, dance and creative meditation.  Speak my truth, my future is now complete, new ideas ways of working creativity. Sharon

Compared to the start I am now more grounded.  Hadn’t realised how far from the path I had strayed so much negativity! It is lovely to recognise and reach the place where I can let the need to look at emails go and with other parts of my life go. Rosabella


15th – 19th October 2014

What have you enjoyed about the 5 day practical training?

Lizzie and Rosalyn have delivered an amazing and innovative course in the most professional manner. Their guidance has been more than open-hearted and I felt fully supported by both of their energies throughout the programme. Ana

I have enjoyed every second of being here on this training course, the location, the people, the teachings, the lessons, feeling safe to express my thoughts + feelings. The feeling of togetherness, recognising everyone’s individual journey, I feel like I’ve extended my family. There’s a lot of love here and it’s a very powerful feeling. Jade

The sheer amount of information, the love received: the healing and sharing. A retreat study centre best describes my experience. The space it’s been held in and how organised it has been. Shar

I could see my improvement each day. I’ve enjoyed all of the dancing; going to a dance class with Lizzie on the Friday night was a great idea. I’m enjoying being with the girls, we were sharing ideas, experiences. Creative guided meditations with cards were amazing. Jana

The amazing beautiful space, the countryside, the barn, the connections with nature. The whole process, the journey of the Chakra Dancing training. The feelings of safety, love, compassion, empathy, self respect, self worth, honour, empowerment, emanating and being encouraged by each and everyone of us throughout the training. The guidance & nurturing love &support of Lizzie, Rosalyn & Holly. Tracey

What do you like about the creative guided meditations?

I loved the feeling of total trust to be able to let go and allow the higher guidance to work through me. I’ve found all the meditations very healing. Ana

The meditations give you what you need to achieve in that moment in time. Jana

I thought how beautiful and easy to follow they were. Shar

I like the simple, yet powerful visualisations and instrumental meditation music; it’s like having a story book read to you. It’s really peaceful and comforting. I enjoy relaxing watching the story play out in my head. Jade

I find it self empowering, I am discovering a depth to me, inner knowledge I have not been able to access before. I feel complete relaxation, inner peace, a sense of belonging and inner knowing which has given me  clarity of mind. Tracey

How was the standard of teaching?

Very high level of teaching! Perfectly articulated and demonstrated through the loving presence of both teachers. Ana

I love the way you teach, its professional, but also with the love and intention for everybody. Jana

Beyond excellent!! Shar

It’s a very high standard. Both Lizzie and Rosalyn are both very gentle loving people who I felt were like my mothers guiding me. I felt like I learned an awful lot here about myself, others, chakras, dancing etc. I feel like I’m going home with a vast amount of knowledge. Jade

It is of the highest standard, a deep sense of integrity, honesty and compassion at all times. It’s stimulating, motivating, inspiring and encouraging offering variety and exploration. Tracey

How is this practical training helping you?

This training has helped me to have a deeper acknowledgement of my spiritual and healing path. I also found it very empowering to share the experiences with like minded people. Ana

I feel more empowered as to where I am on my journey, I feel more self – confidence. Jana

In every way!! Shar

This training has helped me with personal issues I was holding onto from my past that I wasn’t aware of and that have been holding me back in life. I have been allowed to shed these off and allow myself space in a safe loving environment and now I want to provide this experience for others allowing them to realise their true self. Jade

To be grounded, centred & present, to recognise when I am not, to know when I am, to increase my awareness, to balance my emotional & mental body with my physical body. Its going to help, it’s helping me to make positive decisions and choices for me in my life right now. Tracey