NEW! Chakra dancing 3

Chakra dancing II - following on from the hugely successful first chakra dancing CD, this colourful mix of tribal drums, funky soul, Latino rhythms, uplifting dance, native Indian chanting, contemporary, classical and including the soprano voice of Sarah Corp is a complete workout for the body, mind and spirit. With over 66 mins of uplifting music, and instructions you will feel balanced and harmonised.

Elizabeth has teamed up with Andy Thurgood, professional Tibetan bowl musican and healer to create this powerful meditation CD. Rich in textures and sounds, and only using Andy's extensive range of authentic Bowls, gongs and bells, Tibetan Soul Journey commences with the deep sounds of the larger bowls to ground and connect to Mother Earth, as the journey continues one is privy to the sounds of the higher lighter bowls. In addition to the physical reaction, the tones of Tibetan bowls places the individual into a Alpha Brain Wave state – which normally occurs during light sleep, daydreaming and deep relaxation. Elizabeth recommends using this CD for mediation, therapy and chakra balancing.  Arranged, directed and recorded by Felix Thorn, this CD Lasts 33 mins. 

Chakra dancing - over 60 mins of instrumental dance music. Chakra dancing is spontaneous, free form dancing for everyone to enjoy. An eclectic mix of sounds that each resonate with the seven major energy centres of the body. If you love music you will immediately connect to your roots with the earthy tribal beats, hip swaying soul, let go with the jazz funk, intoxicating disco beats, chill out to a relaxing session of yoga, meditation and connect to your higher self with this classical contemporary piece and finally the Tibetan bowls.

Meditation CD - Liz is a professional healer and created this guided meditation with music by Felix Thorn to balance the major energy centres of the body. Susan, the narrator, takes you on a journey commencing with the base chakra, then the sacral, solar plexus, heart, throat, third eye and finally the crown chakra. The importance of grounding and protection. This is the first ever CD to combine the different musical melodies of the chakras with narration.